We can help you lose the excess weight that is causing you low self esteem and lack of confidence or visa versa. Our therapy explores your attitude to food and discovers why you overeat or undernourish your body. The result is a genuine desire to eat healthily and the reward of gaining the body you deserve.
Phobias often stem from childhood. We get to the root of your phobia by discovering what sparked your fear. Once we know what has caused your phobia, we can help you to overcome it by using a coping strategy.
Anxiety can often be traced back to a traumatic experience in the past. Anxiety causes feelings of worry and panic which are heightened by physical symptoms including breathlessness, IBS and sweating. Hypnotherapy removes your dread of situations and eliminates your anxiety. We train your mind to stop worrying and you learn to expect positive outcomes.
Self confidence is directly linked to success in life. Increasing your self confidence gives you a better chance of achieving your goals and forming better relationships. Hypnotherapy can increase your self confidence. You will feel more confident immediately after the session.
Today we work and live at a frenetical pace. We notice more people giving up simply, because they can’t handle pressure they face everyday. Once we learn how to handle stress and become emotionally intelligent, we will see a different side to life and all what it has to offer. Book a Group Meditation for your employees or a Personal Session for someone who needs it the most.
Whether you have anxiety prior to a medical treatment or if you worry about a negative outcome of a medical procedure, hypnosis is an excellent tool to condition your mind to receive a successful treatment with speedy recovery.
A session of RTT takes between one and two hours. You will need a maximum of three sessions depending on your particular issue. We will discuss your issue with you; discover how it affects your life and what results you expect from hypnotherapy.
We relax your body and conscious mind completely before beginning the session. Throughout the session you are awake and fully aware. We use our expertise to calm your conscious mind so that we can connect with your subconscious mind.
We get right to the root of your problem by communicating with your subconscious mind. Discovering the root of your issue is the key to resolving it. We feed positive suggestions to your subconscious mind in its receptive state.
At the end of the session you will feel calm, positive and in control.